new in 2012 - the Great Weight Loss challenge - begins january 30th
Do you want to lose weight, gain muscle, feel better and become the healthy person you are destined to be?
We Want You! Enroll in our new program, the
Great Weight Loss Challenge. 
Our highly educated and trained program instructors have over 50 years of combined experience helping people lose weight, eat healthier, and exercise smarter.
Great Weight Loss Challenge participants will:
· Attend weekly healthy eating workshops where you’ll learn what to eat to help you lose weight and keep your weight in check;
· Set weekly, achievable healthy eating and exercise goals and be accountable for those goals;
· Take part in outside- of-class, weekly challenges with cool prizes;
· Exercise once a week in an intense and inspiring small group training class led by our exercise physiologists.
Don’t get left behind and spend another year wondering why you can’t lose weight. Let us help you – and challenge you. For more information attend one of our free information sessions on the Great Weight Loss Challenge, call 269.639.2949 and ask to talk with Chris Flood, or send an email to
cflood@sh-hs.org.
30-minute Information Sessions at Shoreline Wellness Center:
· Monday, January 16th – 6pm
· Thursday, January 19
th – 10:30am
Program Cost is $239 for members, and $279 for non-members. Non-members receive a 12-punch guest pass.
What are you waiting for? Get Challenged. Get Motivated. Join The Great Weight Loss Challenge Today.